Image source: https://pixabay.com/en/food-photography-salad-leaves-2834549/

Developed by AppStoreTop, Healthtap: Yummly raw superfood 30 day recipe is an app available on the Play Store. The creators of this app want to help its users live a healthy lifestyle by eating the right types of food regularly. According to the developers of this mobile app, you will see results after following its instructions for at least 15 days. In other words, you will notice weight loss if you follow the diet given on this mobile app.

The app aims to help different types of people, such as those suffering from diabetes and heart problems. How will the app perform when we test out it out in the real world? Will it be able to stand out from the plethora of health and fitness apps that are already available on the Google Play Store? Let’s take a closer look and find out!

Features

As soon as you open the mobile app on your smartphone, you will be taken back by its simple and minimal user interface. All the important elements of the app are in the front page. As a result of this, there isn’t a side menu. The app’s front page displays the following elements:

  • Salmon
  • Special vegetables
  • Chicken – Tuna
  • Starter – Lunch
  • Evening to Dinner
  • This Week’s Special
  • Beans – Nut – Cheese
  • Egg
  • BMI
  • Green Veg
  • Potato

Let’s try the BMI (Body Mass Index) calculator to see if it functions properly. When you select BMI, the app will ask you to enter your weight in kilograms and height in meters. A good feature about this app is that the moment you click on the box to enter data in weight, the keyboard shows only numerals, making it convenient for the users. Depending on your height and weight, the app will tell display your BMI. For example, when you say enter the weight and height as 68 kg and 1.67 m respectively, the app will tell you that your BMI is 24 and your weight is healthy. However, if you enter the weight as 70 kg, it will show that you are overweight. Similarly, when the weight is below 52, the app will tell you that you are underweight.

When you select “This Week’s Special,” the app will display a list of food items, along with their measurements and how much calories they provide. For example,  if you have 100 g of vanilla ice cream, you will get 6.4 calories, whereas 1 cup or 225 ml of whole milk provides 150 calories.

If you select “Starter – Lunch” or “Evening to Dinner,” the app will show you different diets to follow. Each meal comes with vegetarian and non-vegetarian options so that you can pick one that suits your tastes and preferences. Also, it gives you a minimum of three options per meal, making it a fun and delicious way to lose weight, while eating healthy.

When you select “Salmon,” the app gives you all the information you need about this fish. For example, it tells you that salmon is a healthy food choice as it is full of omega-3 fatty acids, which is extremely important for your body. It also informs you how great it is to eat salmon on a regular basis. The app separates the content in this section into general information and health benefits.

Let’s assume that you are curious to know more about “special vegetables.” The app will display important information about different types of vegetables and how they help in keeping your body and mind healthy. For example, broccoli provides vital vitamins, while also helping keeping your cholesterol low.

Similarly, for other options such as chicken and tuna, the app gives you information on how it is healthy to consume these types of food on a regular basis. The app also tells you how much you should consume to meet your daily protein requirements.

Once you install this application on your smartphone, there is a push notification, which takes you back to the app. The other options such as “beans – nuts – cheese,” “Egg,” “Green Veg,” and “Potato” displays information about these types of food.

Verdict

Overall, Healthtap: Yummly raw superfood 30 day recipe is a good health based app available on the Play Store. Its user interface is simple and easy to use, making it a great app for all types of users. All the important settings of the app are on the front page, improving its usability considerably. The BMI calculator works properly, informing you if you are underweight, healthy, or overweight. The information available on various types of superfoods is accurate. You also get various recipes depending on whether you are a vegetarian or a non-vegetarian. The app encourages you to live a healthy lifestyle, by showing you the advantages of various types of food.

Click here, if you want to test this Healthtap: Yummly raw superfood 30 day on your smartphone!

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