Image source: https://pixabay.com/en/dumbbells-training-fitness-gym-2465478/

It looks like AppStoreTop is interested in making people fit as they launched the Hermoso Hiit Cardio High Intensity workout app. According to the developers, this mobile app aims to be your workout companion by helping you lose weight within the next seven days.

On top of that, the app also has high-intensity workouts, which will help you develop six-pack abs after 15 days of following its exercises regularly. How will the app perform when we test out its key features? Will the app live up to our expectations and differentiate itself from its competitors? Let’s examine the app closely to find out its true capabilities!

Features

It is important to keep in mind that Hermoso Hiit Cardio High Intensity workout app is only available on Google Play Store. As soon as you open the app, a screen with simple images greets you. After waiting for a couple of seconds, it directs you to the main section of the app, which displays all the important parts.

You get to interact with the following elements of this app:

• Day 1
• Day 3
• Day 5
• Exit
• Nxt

Before you start executing any of the exercises, it is important to know how many repetitions you should perform. Luckily, the app displays this information on the front page, making it extremely useful.

When you click on “Day 1,” the app will start taking you through the exercises that you have to perform on alternate days. For each exercise, the app shows you appropriate information such as a complete description of what muscles you have to use. It also tells how each exercise will help your body.

Under “Day 1,” the app will ask you to perform burpees, pushups, floor crunches, and squat jumps. The app gives you detailed instructions on how to perform these exercises perfectly so that you don’t end up hurting your body. A great feature about this app is that it displays a video so that it is easy to perform the exercise. The app plays motivational music so that you are in the right mindset to push your body to its limits. On top of that, the app has a counter, which helps you keep track of the repetitions as you execute various exercises.

When you select “Day 3,” you get a different set of exercises to follow. Under this option, you have to perform bicycle crunches, walking lunges, and mountain climber. As this app focuses on high-intensity workouts, you will have to perform 20 repetitions per exercise, with a break of only five seconds.

Upon picking “Day 5,” you have to perform burpees, floor crunches, and walking lunges. Another good feature about this app is that it goes back to the home page after you complete the exercises.

When you tap “Exit,” the app will ask if you liked using it. If yes, then you will need to leave a review behind so that the developers can continue to develop the app. “Nxt” is the last option for this app. It allows you take a look at all the different days you have to perform exercises. Even though the developers haven’t made exercises for all 30 days, they will be releasing another update with this feature.

Verdict

Hermoso Hiit Cardio High Intensity workout app is a wonderful mobile application that encourages you to stay fit. The user interface on this mobile app is simple, making it extremely easy to use. It doesn’t have any extra navigation options, which indicates that the developers wanted the mobile to be as minimalistic as possible.

The app gives you all the basic information you need about length and repetition of exercises on the front page. It also displays the different days you will need to perform the workout. It also comes with a handy exit button, which allows you to close the app. All the exercises displayed on the app have a set of detailed instructions, which allow you to execute them perfectly. If you find it difficult to follow the text-based instructions, it also plays a small video. Another great feature of this app is that it counts the repetitions. As a result of this, it becomes easier to focus on the executing the exercises to perfection. It also plays music, encouraging you to train harder so that you can lose weight and get fit quickly. As all the workouts are of high-intensity, you are guaranteed to see results within 7 days. By the time you complete the 30-day workout, you will be in great shape.

Are you interested in leading a lifestyle where you don’t have to worry about falling sick? Do you want to lose weight and develop muscles quickly? If yes, then click here to download this wonderful app so that you can start getting fit as soon as possible!

Also published on Medium.